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Swedish massage can be used as a regular relaxation therapy or just for specific problem areas.

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In one study, children treated at a burn trauma unit received a 30-minute session before a change of dressing and were more relaxed during the procedure.

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You'll also learn about the benefits and drawbacks of utilizing lotions, oils, and creams, so you can figure out what will work best for specific clients.

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Swedish massages can benefit athletes in terms of relaxation and improved circulation, but they may not address specific athletic needs like sports massage.

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With massage therapy being covered by many people’s extended health care benefits, it is now easier than ever to experience the positive effects of therapeutic massage.

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Proven to contribute to stress relief to immune function enhancement - it does bear certain risks requiring necessary precautions.

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It is a great way to enjoy the benefits of massage therapy together and promotes relaxation and improved communication.

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This way, your masseuse can avoid putting too much pressure on areas where there might already be problems and will ensure the session is as relaxing as possible.

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This style is less predictable and more holistic, focusing on the interconnectedness of the body, mind, and spirit.

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The four hands of the massage therapist will be applied in a coordinated fashion, creating a wave-like motion.

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In this article, we will cover the main differences between the two, the advantages of each, the methods used, what to expect during a session, and how to choose the right essential oil for you.

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Our experienced massage therapists are trained in a variety of techniques to provide relief from muscle tension, stress, and other conditions.

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Additionally, massage therapists use joint mobilization to open and soften the joints and stretch to lengthen the muscles.

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Additionally, a deeper understanding of mind-body communication can help you get more benefits from other treatments and activities such as physical therapy, yoga, and tai-chi.

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That’s why we offer both Swedish and Lomi Lomi massages, allowing you to choose the style that best suits your relaxation and healing goals.

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