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Swedish massage is often considered the foundation of Western massage techniques and is widely practiced around the world.

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Both patients and doctors now recognize massage as a beneficial form of rehabilitative therapy.

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If you have any pre-existing medical conditions or injuries, it is important to consult with your healthcare provider before booking a Swedish full body massage.

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This therapeutic massage, rooted in ancient healing practices, is designed to stimulate the lymphatic system, bolstering the body’s natural detoxification process and enhancing the immune system.

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Swedish massage is widely used as an instrumental and strategic tool to relieve chronic and the pain incurred from sports injuries.

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The synergistic effect created by integrating these two practices can deepen relaxation further and enhance the overall experience.

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Conversely, during a Swedish or Deep tissue massage, a client usually lies on the massage table on your stomach for most of the treatment.

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Massage therapy has been used for centuries to promote relaxation, alleviate muscle tension, and improve overall well-being.

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One of the key benefits of Swedish massage is its ability to improve blood circulation.

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Therapists apply five fundamental massaging techniques to achieve a maximized effect through Swedish massage.

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The relaxation and stress reduction effects of this technique help to decrease the production of stress hormones, such as cortisol, which can weaken the immune system.

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While short-term stress can be beneficial, chronic stress can wreak havoc on our bodies and minds.

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Individuals with nut allergies should avoid the use of sweet almond oil to prevent any allergic reactions or skin irritations.

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Your massage will be conducted in a peaceful, private room, complete with adjustable sound and lighting controls to create the perfect ambiance for relaxation.

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