Author Topic: Fasting has additionally been demonstrated to increase HGH (human growth  (Read 1211 times)

ORUB

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  • Hello! I'm English female :). I really love
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lannister

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Hi Orub,

that's really interesting. Have you ever read Brad Pilon's Eat Stop Eat? It's a very good primer on fasting for weight loss. In his expanded versions he includes a lot of information about how fasting affects various bio-markers and hormones, such as HGH and testosterone. You should check out his work.












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