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Author Topic: I Did not know that!: Top Swedish Massage Benefits of the decade  (Read 16 times)

YaniraDavi

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I Did not know that!: Top Swedish Massage Benefits of the decade
« on: December 20, 2024, 10:25:21 AM »
In summary, the 5 types of Swedish techniques are effleurage, petrissage, tapotement, friction, and vibration, which all encourage circulation and the softening of connective tissue.

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